NORDIC WALKING

Project Category: Project Tags: Mental Health

Organisation Type
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  • Our Story

    Interested in learning how to Nordic Walk or are you already a Nordic Walker?

    We are hoping to hold some taster sessions as part of the Get Going , Get Active  campaign  from the Nature Garden in Everton Park.

    We would like to hear from you  regarding your availability as we  are flexible in delivering the training

    The training is normally 1 hour per session  and this is FREE to all that participate.

    We can provide you will the poles  … just wear something warm  that you can move in  to bend and stretch when warming up and cooling down and wear comfortable shoes….

     If you have a small injury and you just want to keep moving we can accommodate  minor ailments that is impeding on your overall exercise … so we can definitely keep you going.

    Please contact Julie on 07951 663846 or email Julie@cassfoundation.org.uk for any further information or enquiry.

     We would welcome all ages and abilities.

     It really is fun and very social.

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  • Owner verified listing

    The Nature Garden off Dorrington Walk Everton Liverpool