Interested in learning how to Nordic Walk or are you already a Nordic Walker?
We are hoping to hold some taster sessions as part of the Get Going , Get Active campaign from the Nature Garden in Everton Park.
We would like to hear from you regarding your availability as we are flexible in delivering the training
The training is normally 1 hour per session and this is FREE to all that participate.
We can provide you will the poles … just wear something warm that you can move in to bend and stretch when warming up and cooling down and wear comfortable shoes….
If you have a small injury and you just want to keep moving we can accommodate minor ailments that is impeding on your overall exercise … so we can definitely keep you going.
Please contact Julie on 07951 663846 or email Julie@cassfoundation.org.uk for any further information or enquiry.
We would welcome all ages and abilities.
It really is fun and very social.
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The Nature Garden off Dorrington Walk Everton Liverpool